One of the things I want to use this blog for is a public reminder of what I eat on a given day. Boring to everyone, but keeps me focussed.
So, today:
Breakfast: Half a bowl of porridge with dried fruit, cinnamon and brown sugar
Lunch: Soup with wholemeal bread
Dinner (planned) Grilled chicken and salad
Snacks: Pack of snack-a-jack salt and vinegar, pepperami, two godiva chocolates, clementine.
I went to my Personal Trainer meeting- we checked my overall fitness which was 'poor' on most counts. (I am 44.8% fat) This will be checked again at 9 weeks. I am not to worry about it till then. The people at dynamic fitness (www.getdynamic.co.uk) are excellent and nice- and because it's a small company you'll get exclusive 1-on-1 training and advice. I have had a training timetable drawn up and next week I will have a full-on personal training session where he works on my strengths and weaknesses and my goal.
Well worth it, if you can afford it.
Signing off, wish me luck.
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